Spinach & Sun-Dried Tomato Stuffed Pizza This stuffed pizza is filled with crumbled tofu, spinach, sun-dried tomatoes, cheese and fresh basil.

This is a wonderful adaptation of this recipe. My children are always willing for this dish, and the variations are many!! Try it with sunflower seeds, Parmesan cheese, croutons just before serving or adding onions or other vegetables! — posted by Mrs

Chicken & White Bean Salad Zucchini and celery give this chicken-and-bean salad a nice crunch. We like serving it over a bed of slightly bitter escarole and radicchio, but any type of salad greens will work.

Spiced Eggplant-Lentil Salad with Mango Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. Customize the spiciness of this by choosing mild, medium or hot versions of salsa, chili powders and curry powder. The flavor is even better when the salad is prepared ahead

Greek Salad with Sardines The fresh, tangy elements of a Greek salad—tomato, cucumber, feta, olives and lemony vinaigrette—pair well with rich-tasting sardines. Look for sardines with skin and bones (which are edible) as they have more than four times the amount of calcium as skinless, boneless sardines. If you’re lucky enough to have fresh sardines available in your supermarket, try them in place of the canned sardines.