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	<title>RECIPE COOKBOOK &#187; vegetables</title>
	<atom:link href="http://www.recipe-cookbook.com/tag/vegetables/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.recipe-cookbook.com</link>
	<description>Cooking and diet guide</description>
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			<item>
		<title>Ww Greek-Inspired Scrambled Egg Wraps</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/ww-greek-inspired-scrambled-egg-wraps/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/ww-greek-inspired-scrambled-egg-wraps/#comments</comments>
		<pubDate>Wed, 05 May 2010 19:37:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[find-the-veggie]]></category>
		<category><![CDATA[packed-full]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[scramled-egg]]></category>
		<category><![CDATA[the-vegetables]]></category>
		<category><![CDATA[the-veggie-egg]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/ww-greek-inspired-scrambled-egg-wraps/</guid>
		<description><![CDATA[I came up with this as an alternative to Mexican scramled egg wraps that I have tried. ]]></description>
			<content:encoded><![CDATA[<p>I came up with this as an alternative to Mexican scramled egg wraps that I have tried. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tofu &amp; Vegetable Stir Fry</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/tofu-vegetable-stir-fry/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/tofu-vegetable-stir-fry/#comments</comments>
		<pubDate>Wed, 05 May 2010 14:34:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[other-vegetables]]></category>
		<category><![CDATA[printed-turned]]></category>
		<category><![CDATA[think-it-turned]]></category>
		<category><![CDATA[turned-out]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[very-well]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/tofu-vegetable-stir-fry/</guid>
		<description><![CDATA[Made this up when a recipe I printed turned out to have mixed up directions and missing amounts. I think it turned out very well so posting it here to be able to find it again]]></description>
			<content:encoded><![CDATA[<p>Made this up when a recipe I printed turned out to have mixed up directions and missing amounts. I think it turned out very well so posting it here to be able to find it again</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scandinavian Spinach Pancakes (Pinaattiohukaiset)</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/scandinavian-spinach-pancakes-pinaattiohukaiset/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/scandinavian-spinach-pancakes-pinaattiohukaiset/#comments</comments>
		<pubDate>Mon, 03 May 2010 16:55:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[ontario]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/scandinavian-spinach-pancakes-pinaattiohukaiset/</guid>
		<description><![CDATA[Source: The Good Cook Vegetables where it's credited to Foods of the World/The Cooking of Scandinavia. Posted for ZWT6]]></description>
			<content:encoded><![CDATA[<p>Source: The Good Cook Vegetables where it&#8217;s credited to Foods of the World/The Cooking of Scandinavia. Posted for ZWT6</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Samosa-Spiced Potato Jumble (And Tvp)</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/samosa-spiced-potato-jumble-and-tvp/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/samosa-spiced-potato-jumble-and-tvp/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 13:56:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[different-take]]></category>
		<category><![CDATA[easy-addition]]></category>
		<category><![CDATA[flavour]]></category>
		<category><![CDATA[large-portion]]></category>
		<category><![CDATA[one-dish-meal]]></category>
		<category><![CDATA[quantities]]></category>
		<category><![CDATA[spices-make]]></category>
		<category><![CDATA[subtly-accents]]></category>
		<category><![CDATA[takes-longer]]></category>
		<category><![CDATA[the-quantities]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/samosa-spiced-potato-jumble-and-tvp/</guid>
		<description><![CDATA[This is a "jumble" of healthy potatoes, carrots, green peas, onion, garlic, ginger and spices. The spices make for a different take on these very nutritious vegetables - it's worth the extra work to prepare (it takes longer than I usually like, but it's not too difficult). ]]></description>
			<content:encoded><![CDATA[<p>This is a &#8220;jumble&#8221; of healthy potatoes, carrots, green peas, onion, garlic, ginger and spices. The spices make for a different take on these very nutritious vegetables &#8211; it&#8217;s worth the extra work to prepare (it takes longer than I usually like, but it&#8217;s not too difficult). </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nina’s Mexican Rice</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/nina%e2%80%99s-mexican-rice/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/nina%e2%80%99s-mexican-rice/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 14:45:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[low saturated fat]]></category>
		<category><![CDATA[may/june 2010]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[rice-first]]></category>
		<category><![CDATA[side dish, grain]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/nina%e2%80%99s-mexican-rice/</guid>
		<description><![CDATA[ Nina’s Mexican Rice The key to nutty and flavorful Mexican rice is cooking the rice first in oil until it is nicely golden. ]]></description>
			<content:encoded><![CDATA[<p> Nina’s Mexican Rice The key to nutty and flavorful Mexican rice is cooking the rice first in oil until it is nicely golden. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach &amp; Sun-Dried Tomato Stuffed Pizza</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/spinach-sun-dried-tomato-stuffed-pizza/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/spinach-sun-dried-tomato-stuffed-pizza/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 21:07:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[beans/legumes]]></category>
		<category><![CDATA[entertaining, casual]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[low saturated fat]]></category>
		<category><![CDATA[low-cholesterol]]></category>
		<category><![CDATA[mixed-green]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/spinach-sun-dried-tomato-stuffed-pizza/</guid>
		<description><![CDATA[ Spinach &#038; Sun-Dried Tomato Stuffed Pizza This stuffed pizza is filled with crumbled tofu, spinach, sun-dried tomatoes, cheese and fresh basil. ]]></description>
			<content:encoded><![CDATA[<p> Spinach &#038; Sun-Dried Tomato Stuffed Pizza This stuffed pizza is filled with crumbled tofu, spinach, sun-dried tomatoes, cheese and fresh basil. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Leek &amp; Pasta Dish</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/creamy-leek-pasta-dish/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/creamy-leek-pasta-dish/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 13:22:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[adding-onions]]></category>
		<category><![CDATA[always-willing]]></category>
		<category><![CDATA[before-serving]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[other-vegetables]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[serving-or-adding]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[wonderful-adaptation]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/creamy-leek-pasta-dish/</guid>
		<description><![CDATA[This is a wonderful adaptation of this recipe. My children are always willing for this dish, and the variations are many!! Try it with sunflower seeds, Parmesan cheese, croutons just before serving or adding onions or other vegetables! -- posted by Mrs]]></description>
			<content:encoded><![CDATA[<p>This is a wonderful adaptation of this recipe. My children are always willing for this dish, and the variations are many!! Try it with sunflower seeds, Parmesan cheese, croutons just before serving or adding onions or other vegetables! &#8212; posted by Mrs</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken &amp; White Bean Salad</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/chicken-white-bean-salad/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/chicken-white-bean-salad/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 17:21:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[beans/legumes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[july 4th]]></category>
		<category><![CDATA[make ahead instructions]]></category>
		<category><![CDATA[may/june 2010]]></category>
		<category><![CDATA[potluck]]></category>
		<category><![CDATA[salad, main dish]]></category>
		<category><![CDATA[serving-it-over]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[white]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/chicken-white-bean-salad/</guid>
		<description><![CDATA[ Chicken &#038; White Bean Salad Zucchini and celery give this chicken-and-bean salad a nice crunch. We like serving it over a bed of slightly bitter escarole and radicchio, but any type of salad greens will work. ]]></description>
			<content:encoded><![CDATA[<p> Chicken &#038; White Bean Salad Zucchini and celery give this chicken-and-bean salad a nice crunch. We like serving it over a bed of slightly bitter escarole and radicchio, but any type of salad greens will work. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spiced Eggplant-Lentil Salad with Mango</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/spiced-eggplant-lentil-salad-with-mango/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/spiced-eggplant-lentil-salad-with-mango/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 16:56:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[july 4th]]></category>
		<category><![CDATA[labor day]]></category>
		<category><![CDATA[low-cholesterol]]></category>
		<category><![CDATA[may/june 2010]]></category>
		<category><![CDATA[nancy-baggett]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[potluck]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/spiced-eggplant-lentil-salad-with-mango/</guid>
		<description><![CDATA[ Spiced Eggplant-Lentil Salad with Mango Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. Customize the spiciness of this by choosing mild, medium or hot versions of salsa, chili powders and curry powder. The flavor is even better when the salad is prepared ahead]]></description>
			<content:encoded><![CDATA[<p> Spiced Eggplant-Lentil Salad with Mango Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. Customize the spiciness of this by choosing mild, medium or hot versions of salsa, chili powders and curry powder. The flavor is even better when the salad is prepared ahead</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Greek Salad with Sardines</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/greek-salad-with-sardines/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/greek-salad-with-sardines/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 21:58:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[four-times]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/greek-salad-with-sardines/</guid>
		<description><![CDATA[ Greek Salad with Sardines The fresh, tangy elements of a Greek salad—tomato, cucumber, feta, olives and lemony vinaigrette—pair well with rich-tasting sardines. Look for sardines with skin and bones (which are edible) as they have more than four times the amount of calcium as skinless, boneless sardines. If you’re lucky enough to have fresh sardines available in your supermarket, try them in place of the canned sardines. ]]></description>
			<content:encoded><![CDATA[<p> Greek Salad with Sardines The fresh, tangy elements of a Greek salad—tomato, cucumber, feta, olives and lemony vinaigrette—pair well with rich-tasting sardines. Look for sardines with skin and bones (which are edible) as they have more than four times the amount of calcium as skinless, boneless sardines. If you’re lucky enough to have fresh sardines available in your supermarket, try them in place of the canned sardines. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gratin With Pasta and Peas</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/gratin-with-pasta-and-peas/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/gratin-with-pasta-and-peas/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 13:17:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[leftover-pasta]]></category>
		<category><![CDATA[nice-gratin]]></category>
		<category><![CDATA[other-vegetables]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[your-choice]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/gratin-with-pasta-and-peas/</guid>
		<description><![CDATA[A nice gratin - perfect for using up leftover pasta and peas (or other vegetables of your choice). -- posted by zenveg ]]></description>
			<content:encoded><![CDATA[<p>A nice gratin &#8211; perfect for using up leftover pasta and peas (or other vegetables of your choice). &#8212; posted by zenveg </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Asparagus and Carrots With Grapefruit Dill Sauce</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/grilled-asparagus-and-carrots-with-grapefruit-dill-sauce/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/grilled-asparagus-and-carrots-with-grapefruit-dill-sauce/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 17:22:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[bunch-which]]></category>
		<category><![CDATA[carrots-purchased]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[dish-were]]></category>
		<category><![CDATA[grill-pan]]></category>
		<category><![CDATA[larger-carrots]]></category>
		<category><![CDATA[leave-indigo]]></category>
		<category><![CDATA[small-organic]]></category>
		<category><![CDATA[stove]]></category>
		<category><![CDATA[the-stove]]></category>
		<category><![CDATA[the-vegetables]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/grilled-asparagus-and-carrots-with-grapefruit-dill-sauce/</guid>
		<description><![CDATA[Adapted from oceanspray.com. Note: the vegetables were prepared in a grill pan on the stove top]]></description>
			<content:encoded><![CDATA[<p>Adapted from oceanspray.com. Note: the vegetables were prepared in a grill pan on the stove top</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Squash Soup</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/green-squash-soup/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/green-squash-soup/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 20:45:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[fresh-taste]]></category>
		<category><![CDATA[happy-harry]]></category>
		<category><![CDATA[harry]]></category>
		<category><![CDATA[makes-it-appealing]]></category>
		<category><![CDATA[the-vegetables]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/green-squash-soup/</guid>
		<description><![CDATA[A Dr. Andrew Weil's recipe. "The fresh taste of the vegetables is what makes it appealing". ]]></description>
			<content:encoded><![CDATA[<p>A Dr. Andrew Weil&#8217;s recipe. &#8220;The fresh taste of the vegetables is what makes it appealing&#8221;. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marinated Sirloin Kabobs</title>
		<link>http://www.recipe-cookbook.com/barbecue-recipes/marinated-sirloin-kabobs/</link>
		<comments>http://www.recipe-cookbook.com/barbecue-recipes/marinated-sirloin-kabobs/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 02:23:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Barbecue Recipes]]></category>
		<category><![CDATA[complete-meal]]></category>
		<category><![CDATA[flavor]]></category>
		<category><![CDATA[flavor-absorbed]]></category>
		<category><![CDATA[hour-marinating]]></category>
		<category><![CDATA[love-the-flavor]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[marinating]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meat-absorbs]]></category>
		<category><![CDATA[salad-or-bread]]></category>
		<category><![CDATA[the-veggies]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/marinated-sirloin-kabobs/</guid>
		<description><![CDATA[I love kabobs....I love the flavor the meat absorbs from the vegetables that surround it, and I love the flavor absorbed by the marinade. Best of all, I love that the veggies and meat are all cooked together....leaving nothing but rice and a salad or bread for me to have a complete meal! Prep time does not include the 2 hour marinating time!! -- posted by breezermom ]]></description>
			<content:encoded><![CDATA[<p>I love kabobs&#8230;.I love the flavor the meat absorbs from the vegetables that surround it, and I love the flavor absorbed by the marinade. Best of all, I love that the veggies and meat are all cooked together&#8230;.leaving nothing but rice and a salad or bread for me to have a complete meal! Prep time does not include the 2 hour marinating time!! &#8212; posted by breezermom </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Pizza With  Hummus, Veggies, Goat Cheese and Olives</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/grilled-pizza-with-hummus-veggies-goat-cheese-and-olives/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/grilled-pizza-with-hummus-veggies-goat-cheese-and-olives/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 16:32:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[change-out]]></category>
		<category><![CDATA[even-buy]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[pizza-crust]]></category>
		<category><![CDATA[pizzas]]></category>
		<category><![CDATA[teeeny-bit]]></category>
		<category><![CDATA[the-hummus]]></category>
		<category><![CDATA[the-vegetables]]></category>
		<category><![CDATA[use-storebought]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[This is from Bobby Flay's Pizzas on the Grill episode. Looks fabulous! Feel free to change out the vegetables! And the hummus all by itself is so good! If you want, use storebought pizza crust to make this go faster. Some even buy storebought hummus]]></description>
			<content:encoded><![CDATA[<p>This is from Bobby Flay&#8217;s Pizzas on the Grill episode. Looks fabulous! Feel free to change out the vegetables! And the hummus all by itself is so good! If you want, use storebought pizza crust to make this go faster. Some even buy storebought hummus</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Tomato Toast with Sardines &amp; Mint</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/tomato-toast-with-sardines-mint/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/tomato-toast-with-sardines-mint/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 22:02:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[barton-seaver]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[entertaining, formal]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[new year's eve]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[toast]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[walmart]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/tomato-toast-with-sardines-mint/</guid>
		<description><![CDATA[ Tomato Toast with Sardines &#038; Mint Washington, D.C.-based chef Barton Seaver is a passionate advocate for the health of the oceans. He’s a fellow with the Blue Ocean Institute and is working on a PBS series, Turning the Tide, about food and the environment]]></description>
			<content:encoded><![CDATA[<p> Tomato Toast with Sardines &#038; Mint Washington, D.C.-based chef Barton Seaver is a passionate advocate for the health of the oceans. He’s a fellow with the Blue Ocean Institute and is working on a PBS series, Turning the Tide, about food and the environment</p>
<p><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP7138.jpg" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork Chop Suey</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/pork-chop-suey/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/pork-chop-suey/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 21:14:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[high potassium]]></category>
		<category><![CDATA[low saturated fat]]></category>
		<category><![CDATA[main dish, meat]]></category>
		<category><![CDATA[march/april 2010]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/pork-chop-suey/</guid>
		<description><![CDATA[ Pork Chop Suey Chop suey is often made with bamboo shoots and water chestnuts—add them to this recipe if you wish. Serve with: Udon noodles. ]]></description>
			<content:encoded><![CDATA[<p> Pork Chop Suey Chop suey is often made with bamboo shoots and water chestnuts—add them to this recipe if you wish. Serve with: Udon noodles. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cube Steak with Mushroom-Sherry Sauce</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/cube-steak-with-mushroom-sherry-sauce/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/cube-steak-with-mushroom-sherry-sauce/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 17:26:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[high potassium]]></category>
		<category><![CDATA[jpg]]></category>
		<category><![CDATA[low sodium]]></category>
		<category><![CDATA[march/april 2010]]></category>
		<category><![CDATA[save-even]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/cube-steak-with-mushroom-sherry-sauce/</guid>
		<description><![CDATA[ Cube Steak with Mushroom-Sherry Sauce Cube steak is a tougher cut of meat pounded to make it tender. We like it because it cooks quickly and is inexpensive—perfect for a weeknight dinner]]></description>
			<content:encoded><![CDATA[<p> Cube Steak with Mushroom-Sherry Sauce Cube steak is a tougher cut of meat pounded to make it tender. We like it because it cooks quickly and is inexpensive—perfect for a weeknight dinner</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broccoli Rabe &amp; Orzo Salad</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/broccoli-rabe-orzo-salad/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/broccoli-rabe-orzo-salad/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 23:49:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[jpg]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salad, side/appetizer]]></category>
		<category><![CDATA[salad-recipe]]></category>
		<category><![CDATA[side dish, grain]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/broccoli-rabe-orzo-salad/</guid>
		<description><![CDATA[ Broccoli Rabe &#038; Orzo Salad Lemon, oregano and feta add zing to broccoli rabe tossed with whole-wheat orzo. ]]></description>
			<content:encoded><![CDATA[<p> Broccoli Rabe &#038; Orzo Salad Lemon, oregano and feta add zing to broccoli rabe tossed with whole-wheat orzo. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rosemary-Orange Pot Roast</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/rosemary-orange-pot-roast/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/rosemary-orange-pot-roast/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 23:21:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[entertaining, casual]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low saturated fat]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/rosemary-orange-pot-roast/</guid>
		<description><![CDATA[ Rosemary-Orange Pot Roast Not quite your mother’s pot roast... This version has the tender meat and robust gravy of childhood memories, but it is distinguished by a subtle accent of rosemary and orange zest and a creamy sauce made with whole-grain mustard. A puree of wintered-over root vegetables, such as celery root, rutabaga or parsnips, would make a perfect accompaniment for an early spring meal. ]]></description>
			<content:encoded><![CDATA[<p> Rosemary-Orange Pot Roast Not quite your mother’s pot roast&#8230; This version has the tender meat and robust gravy of childhood memories, but it is distinguished by a subtle accent of rosemary and orange zest and a creamy sauce made with whole-grain mustard. A puree of wintered-over root vegetables, such as celery root, rutabaga or parsnips, would make a perfect accompaniment for an early spring meal. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turkey Cutlets with Rhubarb Chutney</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/turkey-cutlets-with-rhubarb-chutney/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/turkey-cutlets-with-rhubarb-chutney/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 22:30:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[jpg]]></category>
		<category><![CDATA[low saturated fat]]></category>
		<category><![CDATA[mother's day]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rhubarb]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/turkey-cutlets-with-rhubarb-chutney/</guid>
		<description><![CDATA[ Turkey Cutlets with Rhubarb Chutney Try rhubarb in this tangy chutney with golden raisins and fresh ginger, served with turkey. You can also pair the sauce with grilled boneless, skinless chicken breasts or lean pork chops]]></description>
			<content:encoded><![CDATA[<p> Turkey Cutlets with Rhubarb Chutney Try rhubarb in this tangy chutney with golden raisins and fresh ginger, served with turkey. You can also pair the sauce with grilled boneless, skinless chicken breasts or lean pork chops</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bacon, Egg &amp; Asparagus Pizza</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/bacon-egg-asparagus-pizza/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/bacon-egg-asparagus-pizza/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 18:10:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[high calcium]]></category>
		<category><![CDATA[jpg]]></category>
		<category><![CDATA[main dish, other]]></category>
		<category><![CDATA[march/april 2010]]></category>
		<category><![CDATA[mixed]]></category>
		<category><![CDATA[moderate]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[saute]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vermont]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/bacon-egg-asparagus-pizza/</guid>
		<description><![CDATA[ Bacon, Egg &#038; Asparagus Pizza This pizza, topped with bacon, eggs and asparagus, was inspired by a wood-fired-oven pizza served at the Montpelier, Vermont, farmers’ market. Serve with: Mixed green salad. ]]></description>
			<content:encoded><![CDATA[<p> Bacon, Egg &#038; Asparagus Pizza This pizza, topped with bacon, eggs and asparagus, was inspired by a wood-fired-oven pizza served at the Montpelier, Vermont, farmers’ market. Serve with: Mixed green salad. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Extreme Vegetable Goodness</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/extreme-vegetable-goodness/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/extreme-vegetable-goodness/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 10:46:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[prepping-the-vegetables]]></category>
		<category><![CDATA[the-vegetables]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[virtually-hands-free]]></category>
		<category><![CDATA[will-serve]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/extreme-vegetable-goodness/</guid>
		<description><![CDATA[Beyond good. Prepping the vegetables takes a while but then it's virtually hands-free with spectacular results. You'll be glad you made this]]></description>
			<content:encoded><![CDATA[<p>Beyond good. Prepping the vegetables takes a while but then it&#8217;s virtually hands-free with spectacular results. You&#8217;ll be glad you made this</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fettuccine With Spinach, Red Peppers and Smoked Cheese</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/fettuccine-with-spinach-red-peppers-and-smoked-cheese/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/fettuccine-with-spinach-red-peppers-and-smoked-cheese/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:42:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[clump-together]]></category>
		<category><![CDATA[everyone-else]]></category>
		<category><![CDATA[gets-plain]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[person-gets]]></category>
		<category><![CDATA[simple-vegetarian]]></category>
		<category><![CDATA[the-end]]></category>
		<category><![CDATA[the-ingredients]]></category>
		<category><![CDATA[the-vegetables]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/fettuccine-with-spinach-red-peppers-and-smoked-cheese/</guid>
		<description><![CDATA[this is a variation on a recipe I got from 'Simple Vegetarian Pleasures' you can combine all the ingredients into one bowl at the end but I don't like that the vegetables clump together so that one person gets spinach for supper and everyone else gets plain pasta. -- posted by sav_lee ]]></description>
			<content:encoded><![CDATA[<p>this is a variation on a recipe I got from &#8216;Simple Vegetarian Pleasures&#8217; you can combine all the ingredients into one bowl at the end but I don&#8217;t like that the vegetables clump together so that one person gets spinach for supper and everyone else gets plain pasta. &#8212; posted by sav_lee </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Peanut-Butter Vegetable Soup</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/peanut-butter-vegetable-soup/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/peanut-butter-vegetable-soup/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 16:51:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[creamy-soup]]></category>
		<category><![CDATA[dalal]]></category>
		<category><![CDATA[get-kids]]></category>
		<category><![CDATA[great-way]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[This creamy soup is definitely a great way to get kids and adults to eat their vegetables! -- posted by Ninu Dalal ]]></description>
			<content:encoded><![CDATA[<p>This creamy soup is definitely a great way to get kids and adults to eat their vegetables! &#8212; posted by Ninu Dalal </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

