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	<title>RECIPE COOKBOOK &#187; recipes</title>
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	<link>http://www.recipe-cookbook.com</link>
	<description>Cooking and diet guide</description>
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			<item>
		<title>Thai Red Bean and Sweet Potato Stew</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/thai-red-bean-and-sweet-potato-stew/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/thai-red-bean-and-sweet-potato-stew/#comments</comments>
		<pubDate>Thu, 13 May 2010 12:33:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[cold-months]]></category>
		<category><![CDATA[college-longer]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[since-lost]]></category>
		<category><![CDATA[the-recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[your-preference]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/thai-red-bean-and-sweet-potato-stew/</guid>
		<description><![CDATA[I got this from an issue of Vegetarian Times when I was in college longer ago than I care to admit. It was from an article on 15 minute meals. As I recall, all of the recipes were pretty good, but I've since lost that issue and this is the only recipe I can remember]]></description>
			<content:encoded><![CDATA[<p>I got this from an issue of Vegetarian Times when I was in college longer ago than I care to admit. It was from an article on 15 minute meals. As I recall, all of the recipes were pretty good, but I&#8217;ve since lost that issue and this is the only recipe I can remember</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Berry Muffins</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/easy-berry-muffins/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/easy-berry-muffins/#comments</comments>
		<pubDate>Mon, 10 May 2010 13:56:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[directions]]></category>
		<category><![CDATA[kind]]></category>
		<category><![CDATA[milk-substitute]]></category>
		<category><![CDATA[mix-stuff]]></category>
		<category><![CDATA[really-sweet]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[sweet-substance]]></category>
		<category><![CDATA[the-baking]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/easy-berry-muffins/</guid>
		<description><![CDATA[As with most of my recipes, you can mix stuff up. Substitute away]]></description>
			<content:encoded><![CDATA[<p>As with most of my recipes, you can mix stuff up. Substitute away</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broccoli Cauliflower With Garlic &amp; Lemon (Italy)</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/broccoli-cauliflower-with-garlic-lemon-italy/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/broccoli-cauliflower-with-garlic-lemon-italy/#comments</comments>
		<pubDate>Sat, 08 May 2010 15:08:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sydney-mike]]></category>
		<category><![CDATA[the-2005]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/broccoli-cauliflower-with-garlic-lemon-italy/</guid>
		<description><![CDATA[This recipe, just slightly tweaked, was found in the 2005 cookbook, The Best Recipes in the World. -- posted by Sydney Mike ]]></description>
			<content:encoded><![CDATA[<p>This recipe, just slightly tweaked, was found in the 2005 cookbook, The Best Recipes in the World. &#8212; posted by Sydney Mike </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fennel and Orange Salad (Italy)</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/fennel-and-orange-salad-italy/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/fennel-and-orange-salad-italy/#comments</comments>
		<pubDate>Sat, 08 May 2010 14:56:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[2005-cookbook]]></category>
		<category><![CDATA[from-the-2005]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipe-comes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sydney-mike]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/fennel-and-orange-salad-italy/</guid>
		<description><![CDATA[This recipe comes from the 2005 cookbook, The Best Recipes in the World. ]]></description>
			<content:encoded><![CDATA[<p>This recipe comes from the 2005 cookbook, The Best Recipes in the World. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cinnamon Tea (Korea)</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/cinnamon-tea-korea/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/cinnamon-tea-korea/#comments</comments>
		<pubDate>Thu, 06 May 2010 18:01:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[include-the-time]]></category>
		<category><![CDATA[not-include]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sydney-mike]]></category>
		<category><![CDATA[the-2005]]></category>
		<category><![CDATA[the-tea]]></category>
		<category><![CDATA[the-time]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[time-does]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[world-preparation]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/cinnamon-tea-korea/</guid>
		<description><![CDATA[This recipe was found in the 2005 cookbook, The Best Recipes in the World. Preparation time does not include the time needed for the tea to chill. ]]></description>
			<content:encoded><![CDATA[<p>This recipe was found in the 2005 cookbook, The Best Recipes in the World. Preparation time does not include the time needed for the tea to chill. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mango Lassi (India)</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/mango-lassi-india/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/mango-lassi-india/#comments</comments>
		<pubDate>Thu, 06 May 2010 17:49:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[2005-cookbook]]></category>
		<category><![CDATA[from-the-2005]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipe-comes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sydney-mike]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/mango-lassi-india/</guid>
		<description><![CDATA[This recipe comes from the 2005 cookbook, The Best Recipes in the World. ]]></description>
			<content:encoded><![CDATA[<p>This recipe comes from the 2005 cookbook, The Best Recipes in the World. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pineappleade (Southeast Asia)</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/pineappleade-southeast-asia/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/pineappleade-southeast-asia/#comments</comments>
		<pubDate>Thu, 06 May 2010 17:39:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[during-the-zwt6]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sydney-mike]]></category>
		<category><![CDATA[the-2005]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[zwt6]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/pineappleade-southeast-asia/</guid>
		<description><![CDATA[This recipe was found in the 2005 cookbook, The Best Recipes in the World, &#038; I'm including it here for consideration during the ZWT6/ -- posted by Sydney Mike ]]></description>
			<content:encoded><![CDATA[<p>This recipe was found in the 2005 cookbook, The Best Recipes in the World, &#038; I&#8217;m including it here for consideration during the ZWT6/ &#8212; posted by Sydney Mike </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Cream-Style Corn Soup (China)</title>
		<link>http://www.recipe-cookbook.com/chinese-recipes/vegetarian-cream-style-corn-soup-china/</link>
		<comments>http://www.recipe-cookbook.com/chinese-recipes/vegetarian-cream-style-corn-soup-china/#comments</comments>
		<pubDate>Thu, 06 May 2010 17:13:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chinese Recipes]]></category>
		<category><![CDATA[make-it-vegetarian]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[slightly-tweaked]]></category>
		<category><![CDATA[sydney-mike]]></category>
		<category><![CDATA[the-2005]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/vegetarian-cream-style-corn-soup-china/</guid>
		<description><![CDATA[This recipe, slightly tweaked to make it vegetarian, was found in the 2005 cookbook, The Best Recipes in the World. -- posted by Sydney Mike ]]></description>
			<content:encoded><![CDATA[<p>This recipe, slightly tweaked to make it vegetarian, was found in the 2005 cookbook, The Best Recipes in the World. &#8212; posted by Sydney Mike </p>
]]></content:encoded>
			<wfw:commentRss>http://www.recipe-cookbook.com/chinese-recipes/vegetarian-cream-style-corn-soup-china/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>White Bean Guacamole</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/white-bean-guacamole/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/white-bean-guacamole/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 13:49:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[flavor]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[more-recipes]]></category>
		<category><![CDATA[product-calls]]></category>
		<category><![CDATA[quick-recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipe-came]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[the-flavor]]></category>
		<category><![CDATA[the-recipes]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/white-bean-guacamole/</guid>
		<description><![CDATA[This recipe came from Eden quick recipes pamphlet. The product calls for Eden organic products but you can use whichever brand you have at hand]]></description>
			<content:encoded><![CDATA[<p>This recipe came from Eden quick recipes pamphlet. The product calls for Eden organic products but you can use whichever brand you have at hand</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garden Fresh Salsa</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/garden-fresh-salsa/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/garden-fresh-salsa/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 15:14:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[create-since]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salsa-exploding]]></category>
		<category><![CDATA[taste-every]]></category>
		<category><![CDATA[teaching-myself]]></category>
		<category><![CDATA[very-fresh]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/garden-fresh-salsa/</guid>
		<description><![CDATA[Like all my recipes this is me teaching myself to create since I was very young. This is a very fresh salsa exploding with flavor. ]]></description>
			<content:encoded><![CDATA[<p>Like all my recipes this is me teaching myself to create since I was very young. This is a very fresh salsa exploding with flavor. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cauliflower-Cheese Pot Pies</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/cauliflower-cheese-pot-pies/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/cauliflower-cheese-pot-pies/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 23:56:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[checked-through]]></category>
		<category><![CDATA[comfort-food]]></category>
		<category><![CDATA[few-changes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sounded-satisfying]]></category>
		<category><![CDATA[turned-out]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/cauliflower-cheese-pot-pies/</guid>
		<description><![CDATA[Last night I had a craving for cauliflower -- I checked through all my recipes and the only one that sounded satisfying was this one. We made a few changes to it and it turned out like I thought it would! Sheer comfort food!!! ;) -- posted by Manami ]]></description>
			<content:encoded><![CDATA[<p>Last night I had a craving for cauliflower &#8212; I checked through all my recipes and the only one that sounded satisfying was this one. We made a few changes to it and it turned out like I thought it would! Sheer comfort food!!! <img src='http://www.recipe-cookbook.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  &#8212; posted by Manami </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable Jalfrezi</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/vegetable-jalfrezi/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/vegetable-jalfrezi/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 21:08:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[combinations]]></category>
		<category><![CDATA[cooking-times]]></category>
		<category><![CDATA[flavour]]></category>
		<category><![CDATA[large-enough]]></category>
		<category><![CDATA[only-minutes]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[potatoes-once]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sour-flavour]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/vegetable-jalfrezi/</guid>
		<description><![CDATA[The great thing about this curry is the slightly sweet and sour flavour from the peppers. Do experiment with other combinations of vegetables such as courgettes, aubergines or potatoes once youve mastered this version  bigger, chunkier veggies need longer cooking times, so add them at the start, and delicate veggies like peas and spinach need only minutes, so they can go in right at the end. This will serve 8 people  just halve the recipe if your pan isnt large enough, or else freeze any leftovers]]></description>
			<content:encoded><![CDATA[<p>The great thing about this curry is the slightly sweet and sour flavour from the peppers. Do experiment with other combinations of vegetables such as courgettes, aubergines or potatoes once youve mastered this version  bigger, chunkier veggies need longer cooking times, so add them at the start, and delicate veggies like peas and spinach need only minutes, so they can go in right at the end. This will serve 8 people  just halve the recipe if your pan isnt large enough, or else freeze any leftovers</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free Cream Soup Base (Powdered)</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/gluten-free-cream-soup-base-powdered/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/gluten-free-cream-soup-base-powdered/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 23:29:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[bette]]></category>
		<category><![CDATA[bette-hagman]]></category>
		<category><![CDATA[cheesehead]]></category>
		<category><![CDATA[either-recipe]]></category>
		<category><![CDATA[her-recipes]]></category>
		<category><![CDATA[isomil]]></category>
		<category><![CDATA[make-it-dairy]]></category>
		<category><![CDATA[milk-powder]]></category>
		<category><![CDATA[powdered]]></category>
		<category><![CDATA[pregestimil]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/gluten-free-cream-soup-base-powdered/</guid>
		<description><![CDATA[This is from Bette Hagman and is used in some of her recipes that I will post. You can make it dairy free also]]></description>
			<content:encoded><![CDATA[<p>This is from Bette Hagman and is used in some of her recipes that I will post. You can make it dairy free also</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Squash With Rosemary and Honey</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/baked-squash-with-rosemary-and-honey/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/baked-squash-with-rosemary-and-honey/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 22:01:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[garden-seeds]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[kitchen-garden]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[shepherd]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/baked-squash-with-rosemary-and-honey/</guid>
		<description><![CDATA[From More Recipes from a Kitchen Garden  Shepherds Garden Seeds -- posted by dicentra ]]></description>
			<content:encoded><![CDATA[<p>From More Recipes from a Kitchen Garden  Shepherds Garden Seeds &#8212; posted by dicentra </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted Beets and Carrots from Cooks Illustrated</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/roasted-beets-and-carrots-from-cooks-illustrated/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/roasted-beets-and-carrots-from-cooks-illustrated/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 14:03:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[after-the-beets]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[baking-sheet]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[oil-compared]]></category>
		<category><![CDATA[other-recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipe-stellar]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[the-beets]]></category>
		<category><![CDATA[three-things]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/roasted-beets-and-carrots-from-cooks-illustrated/</guid>
		<description><![CDATA[What makes this recipe stellar is three things: 1) the low amount of oil compared to other recipes, 2) preheating the baking sheet, and 3) adding the vinegar and honey after the beets and carrots have been heated. ]]></description>
			<content:encoded><![CDATA[<p>What makes this recipe stellar is three things: 1) the low amount of oil compared to other recipes, 2) preheating the baking sheet, and 3) adding the vinegar and honey after the beets and carrots have been heated. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Food Sauce Recipe Ideas</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/raw-food-sauce-recipe-ideas/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/raw-food-sauce-recipe-ideas/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 14:59:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[actually-tastes]]></category>
		<category><![CDATA[almond-butter]]></category>
		<category><![CDATA[miss-the-cream]]></category>
		<category><![CDATA[only-difference]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[refrigerator]]></category>
		<category><![CDATA[retaining-more]]></category>
		<category><![CDATA[roasted-peanuts]]></category>
		<category><![CDATA[teaspoon-grated]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/raw-food-sauce-recipe-ideas/</guid>
		<description><![CDATA[Raw food sauces are (youve heard this phrase before) delicious and nutritious. For example, my recipe for raw food Fettuccine Alfredo dresses translucent ribbons of pale green zucchini with a sauce made from soaked cashews and a tasty spice blend. ]]></description>
			<content:encoded><![CDATA[<p>Raw food sauces are (youve heard this phrase before) delicious and nutritious. For example, my recipe for raw food Fettuccine Alfredo dresses translucent ribbons of pale green zucchini with a sauce made from soaked cashews and a tasty spice blend. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perfect Tomato Sauce</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/perfect-tomato-sauce/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/perfect-tomato-sauce/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 13:24:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[finally-developed]]></category>
		<category><![CDATA[gleaning-little]]></category>
		<category><![CDATA[learn-how]]></category>
		<category><![CDATA[other-recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[set-out]]></category>
		<category><![CDATA[several-years]]></category>
		<category><![CDATA[the-first]]></category>
		<category><![CDATA[therapist]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/perfect-tomato-sauce/</guid>
		<description><![CDATA[Tomato sauce is one of the first foods I set out to learn how to make on my own. ]]></description>
			<content:encoded><![CDATA[<p>Tomato sauce is one of the first foods I set out to learn how to make on my own. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Cherry Cheesecake Smoothie</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/blueberry-cherry-cheesecake-smoothie/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/blueberry-cherry-cheesecake-smoothie/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 19:25:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[2010-cookbooklet]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[beverage-treat]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sydney-mike]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/blueberry-cherry-cheesecake-smoothie/</guid>
		<description><![CDATA[This beverage treat is from the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. -- posted by Sydney Mike ]]></description>
			<content:encoded><![CDATA[<p>This beverage treat is from the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. &#8212; posted by Sydney Mike </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watermelon Strawberry Smoothie</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/watermelon-strawberry-smoothie/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/watermelon-strawberry-smoothie/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 19:24:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[2010-cookbooklet]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[refreshing]]></category>
		<category><![CDATA[refreshing-drink]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sydney-mike]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/watermelon-strawberry-smoothie/</guid>
		<description><![CDATA[Another refreshing drink from a recipe found in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. -- posted by Sydney Mike ]]></description>
			<content:encoded><![CDATA[<p>Another refreshing drink from a recipe found in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. &#8212; posted by Sydney Mike </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sugar Free Iced Mocha</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/sugar-free-iced-mocha/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/sugar-free-iced-mocha/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 19:24:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[2010-cookbooklet]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sydney-mike]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/sugar-free-iced-mocha/</guid>
		<description><![CDATA[Found this recipe in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. -- posted by Sydney Mike ]]></description>
			<content:encoded><![CDATA[<p>Found this recipe in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. &#8212; posted by Sydney Mike </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raspberry Chocolate Smoothie</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/raspberry-chocolate-smoothie/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/raspberry-chocolate-smoothie/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 19:24:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[2010-cookbooklet]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sydney-mike]]></category>
		<category><![CDATA[tweaked-recipe]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/raspberry-chocolate-smoothie/</guid>
		<description><![CDATA[The original of this slightly tweaked recipe, was found in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. -- posted by Sydney Mike ]]></description>
			<content:encoded><![CDATA[<p>The original of this slightly tweaked recipe, was found in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. &#8212; posted by Sydney Mike </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raspberry Lemon Smoothie</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/raspberry-lemon-smoothie/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/raspberry-lemon-smoothie/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 19:23:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[2010-cookbooklet]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sydney-mike]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/raspberry-lemon-smoothie/</guid>
		<description><![CDATA[This recipe, before I tweaked it a little, was snatched from the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. ]]></description>
			<content:encoded><![CDATA[<p>This recipe, before I tweaked it a little, was snatched from the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Iced Coffee Frappe</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/iced-coffee-frappe/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/iced-coffee-frappe/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 19:23:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[2010-cookbooklet]]></category>
		<category><![CDATA[brew-the-coffee]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee-lovers]]></category>
		<category><![CDATA[coffee-strong]]></category>
		<category><![CDATA[include-the-time]]></category>
		<category><![CDATA[not-include]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sydney-mike]]></category>
		<category><![CDATA[the-time]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[time-does]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/iced-coffee-frappe/</guid>
		<description><![CDATA[Another recipe for coffee lovers, found in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. ]]></description>
			<content:encoded><![CDATA[<p>Another recipe for coffee lovers, found in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cherry Chocolate Frosty</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/cherry-chocolate-frosty/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/cherry-chocolate-frosty/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 19:23:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[2010-cookbooklet]]></category>
		<category><![CDATA[cool-drink]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sydney-mike]]></category>
		<category><![CDATA[wonderfully]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/cherry-chocolate-frosty/</guid>
		<description><![CDATA[The recipe for this wonderfully cool drink was found in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. -- posted by Sydney Mike ]]></description>
			<content:encoded><![CDATA[<p>The recipe for this wonderfully cool drink was found in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. &#8212; posted by Sydney Mike </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ginger Cilantro Green Shake</title>
		<link>http://www.recipe-cookbook.com/vegetarian-recipes/ginger-cilantro-green-shake/</link>
		<comments>http://www.recipe-cookbook.com/vegetarian-recipes/ginger-cilantro-green-shake/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 23:53:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[bangkok]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginger-cilantro]]></category>
		<category><![CDATA[green-drink]]></category>
		<category><![CDATA[nice-healthy]]></category>
		<category><![CDATA[pineapple-shake]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[saint-patrick]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[the-recipes]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/ginger-cilantro-green-shake/</guid>
		<description><![CDATA[The idea for this green smoothie comes from the amazing Sarma of oneluckyduck.com. ]]></description>
			<content:encoded><![CDATA[<p>The idea for this green smoothie comes from the amazing Sarma of oneluckyduck.com. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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