Thanks to by Martha Shulman in the 3/27/10 New York Times – Series on dinner for $1.50 or less. “The pasta company Barilla is now making a mixed semolina and whole grain pasta called Barilla Plus that combines a grain and legume flour blend with the traditional semolina. It’s a little more expensive than regular pasta, but you’ll get more nutrition for your buck

This recipe was highly recommended to me by a coworker. It comes from The Toronto Humane Society’s Vegetarian Cookbook

Wild’s Ezy-Sauce is a quick and easy way to make your favourite sauces and relishes. I am assuming that it is only available in Australia because I can’t find any evidence of it being anywhere else but you may be able to find it outside of Australia also

all of the ingredients are approximate- this is what works for my family.

Green tea=love. Feel free to adjust the ingredients as you like! — posted by IndinaMarie