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	<title>RECIPE COOKBOOK &#187; dinner </title>
	<atom:link href="http://www.recipe-cookbook.com/tag/dinner%e2%80%a8/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.recipe-cookbook.com</link>
	<description>Cooking and diet guide</description>
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			<item>
		<title>Agustine’s Beer &amp; Tequila Carnitas</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/agustine%e2%80%99s-beer-tequila-carnitas/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/agustine%e2%80%99s-beer-tequila-carnitas/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 20:24:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[braise/stew]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[comfort foods]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[entertaining, casual]]></category>
		<category><![CDATA[high potassium]]></category>
		<category><![CDATA[make ahead instructions]]></category>
		<category><![CDATA[may/june 2010]]></category>
		<category><![CDATA[tequila]]></category>
		<category><![CDATA[tequila-give]]></category>
		<category><![CDATA[very-special]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/agustine%e2%80%99s-beer-tequila-carnitas/</guid>
		<description><![CDATA[ Agustine’s Beer &#038; Tequila Carnitas These pork carnitas have a little more flair and much less fat than the traditional deep-fried versions common to Mexican cuisine. Beer and dark tequila give them a very special flavor. ]]></description>
			<content:encoded><![CDATA[<p> Agustine’s Beer &#038; Tequila Carnitas These pork carnitas have a little more flair and much less fat than the traditional deep-fried versions common to Mexican cuisine. Beer and dark tequila give them a very special flavor. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shrimp Panzanella</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/shrimp-panzanella/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/shrimp-panzanella/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 17:31:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[cold-water]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[flavorful-brine]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[high potassium]]></category>
		<category><![CDATA[make-the-dressing]]></category>
		<category><![CDATA[marinate/rub]]></category>
		<category><![CDATA[nancy]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/shrimp-panzanella/</guid>
		<description><![CDATA[ Shrimp Panzanella This fresh-tasting panzanella (Italian bread-and-tomato salad) is made with shrimp, olives and plenty of herbs. You’ll need olives packed in flavorful brine to make the dressing]]></description>
			<content:encoded><![CDATA[<p> Shrimp Panzanella This fresh-tasting panzanella (Italian bread-and-tomato salad) is made with shrimp, olives and plenty of herbs. You’ll need olives packed in flavorful brine to make the dressing</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spiced Eggplant-Lentil Salad with Mango</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/spiced-eggplant-lentil-salad-with-mango/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/spiced-eggplant-lentil-salad-with-mango/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 16:56:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[july 4th]]></category>
		<category><![CDATA[labor day]]></category>
		<category><![CDATA[low-cholesterol]]></category>
		<category><![CDATA[may/june 2010]]></category>
		<category><![CDATA[nancy-baggett]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[potluck]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/spiced-eggplant-lentil-salad-with-mango/</guid>
		<description><![CDATA[ Spiced Eggplant-Lentil Salad with Mango Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. Customize the spiciness of this by choosing mild, medium or hot versions of salsa, chili powders and curry powder. The flavor is even better when the salad is prepared ahead]]></description>
			<content:encoded><![CDATA[<p> Spiced Eggplant-Lentil Salad with Mango Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. Customize the spiciness of this by choosing mild, medium or hot versions of salsa, chili powders and curry powder. The flavor is even better when the salad is prepared ahead</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leek, Potato &amp; Spinach Stew</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/leek-potato-spinach-stew/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/leek-potato-spinach-stew/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 19:00:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[45 minutes or less]]></category>
		<category><![CDATA[beans/legumes]]></category>
		<category><![CDATA[braise/stew]]></category>
		<category><![CDATA[brothy-stew]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[main dish, other]]></category>
		<category><![CDATA[may/june 2010]]></category>
		<category><![CDATA[pork (used as flavoring)]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[saute]]></category>
		<category><![CDATA[spinach-stew]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/leek-potato-spinach-stew/</guid>
		<description><![CDATA[ Leek, Potato &#038; Spinach Stew For this light, brothy stew, use the vegetables of late spring and early summer from your CSA share: leeks, potatoes, garlic and spinach. Vary what’s in the stew according to the weekly bounty. Serve with: Crusty whole-wheat baguette spread with goat cheese]]></description>
			<content:encoded><![CDATA[<p> Leek, Potato &#038; Spinach Stew For this light, brothy stew, use the vegetables of late spring and early summer from your CSA share: leeks, potatoes, garlic and spinach. Vary what’s in the stew according to the weekly bounty. Serve with: Crusty whole-wheat baguette spread with goat cheese</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed Chicken Thighs Braised in Tomato Sauce</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/stuffed-chicken-thighs-braised-in-tomato-sauce/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/stuffed-chicken-thighs-braised-in-tomato-sauce/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 22:41:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[8 or more]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[even-though]]></category>
		<category><![CDATA[new year's eve]]></category>
		<category><![CDATA[pasta-or-make]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipe-makes]]></category>
		<category><![CDATA[stuffed-chicken]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/stuffed-chicken-thighs-braised-in-tomato-sauce/</guid>
		<description><![CDATA[ Stuffed Chicken Thighs Braised in Tomato Sauce Spinach-Parmesan stuffing provides great flavor in boneless, skinless chicken thighs. Try it with the optional chicken livers in the stuffing for an extra-rich treat]]></description>
			<content:encoded><![CDATA[<p> Stuffed Chicken Thighs Braised in Tomato Sauce Spinach-Parmesan stuffing provides great flavor in boneless, skinless chicken thighs. Try it with the optional chicken livers in the stuffing for an extra-rich treat</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pork Chop Suey</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/pork-chop-suey/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/pork-chop-suey/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 21:14:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[high potassium]]></category>
		<category><![CDATA[low saturated fat]]></category>
		<category><![CDATA[main dish, meat]]></category>
		<category><![CDATA[march/april 2010]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/pork-chop-suey/</guid>
		<description><![CDATA[ Pork Chop Suey Chop suey is often made with bamboo shoots and water chestnuts—add them to this recipe if you wish. Serve with: Udon noodles. ]]></description>
			<content:encoded><![CDATA[<p> Pork Chop Suey Chop suey is often made with bamboo shoots and water chestnuts—add them to this recipe if you wish. Serve with: Udon noodles. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hilary’s Heavenly Eggs</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/hilary%e2%80%99s-heavenly-eggs/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/hilary%e2%80%99s-heavenly-eggs/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 19:18:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[braise/stew]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[heavenly]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[jpg]]></category>
		<category><![CDATA[march/april 2010]]></category>
		<category><![CDATA[one dish meals]]></category>
		<category><![CDATA[served-on-crusty]]></category>
		<category><![CDATA[tomato-sauce]]></category>
		<category><![CDATA[unusual]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/hilary%e2%80%99s-heavenly-eggs/</guid>
		<description><![CDATA[ Hilary’s Heavenly Eggs This unusual combination of eggs braised in tomato sauce served on crusty bread is out of this world. ]]></description>
			<content:encoded><![CDATA[<p> Hilary’s Heavenly Eggs This unusual combination of eggs braised in tomato sauce served on crusty bread is out of this world. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broccoli Rabe &amp; Orzo Salad</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/broccoli-rabe-orzo-salad/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/broccoli-rabe-orzo-salad/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 23:49:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[jpg]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salad, side/appetizer]]></category>
		<category><![CDATA[salad-recipe]]></category>
		<category><![CDATA[side dish, grain]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/broccoli-rabe-orzo-salad/</guid>
		<description><![CDATA[ Broccoli Rabe &#038; Orzo Salad Lemon, oregano and feta add zing to broccoli rabe tossed with whole-wheat orzo. ]]></description>
			<content:encoded><![CDATA[<p> Broccoli Rabe &#038; Orzo Salad Lemon, oregano and feta add zing to broccoli rabe tossed with whole-wheat orzo. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Chicken with Onions &amp; Leeks</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/baked-chicken-with-onions-leeks/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/baked-chicken-with-onions-leeks/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 22:54:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[easiest]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low saturated fat]]></category>
		<category><![CDATA[main dish, poultry]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[sliced-onions]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/baked-chicken-with-onions-leeks/</guid>
		<description><![CDATA[ Baked Chicken with Onions &#038; Leeks Baking pieces of chicken is one of the easiest ways to put a meal on the table for your family. This mustard-glazed chicken is roasted on a bed of sliced onions, leeks and garlic that you can serve alongside it. ]]></description>
			<content:encoded><![CDATA[<p> Baked Chicken with Onions &#038; Leeks Baking pieces of chicken is one of the easiest ways to put a meal on the table for your family. This mustard-glazed chicken is roasted on a bed of sliced onions, leeks and garlic that you can serve alongside it. </p>
<p><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7143.jpg" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crispy Turkey Tostadas</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/crispy-turkey-tostadas/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/crispy-turkey-tostadas/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[45 minutes or less]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[high potassium]]></category>
		<category><![CDATA[leftover-turkey]]></category>
		<category><![CDATA[low saturated fat]]></category>
		<category><![CDATA[petite-diced]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[super bowl]]></category>
		<category><![CDATA[tostada-shells]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/crispy-turkey-tostadas/</guid>
		<description><![CDATA[ Crispy Turkey Tostadas Shredded leftover turkey tops homemade tostadas in this Tex-Mex favorite. Making your own tostada shells from fresh corn tortillas is easier than you might think—crisp them up in the oven while you prepare the toppings. Choose either regular petite diced tomatoes or those with added jalapeños, depending on your inclination for spicy food. ]]></description>
			<content:encoded><![CDATA[<p> Crispy Turkey Tostadas Shredded leftover turkey tops homemade tostadas in this Tex-Mex favorite. Making your own tostada shells from fresh corn tortillas is easier than you might think—crisp them up in the oven while you prepare the toppings. Choose either regular petite diced tomatoes or those with added jalapeños, depending on your inclination for spicy food. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Savory Carrot &amp; Tarragon Tart</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/savory-carrot-tarragon-tart/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/savory-carrot-tarragon-tart/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[bright-orange]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[saute]]></category>
		<category><![CDATA[such-as-thyme]]></category>
		<category><![CDATA[tarragon]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/savory-carrot-tarragon-tart/</guid>
		<description><![CDATA[ Savory Carrot &#038; Tarragon Tart The bright orange carrots in this savory tart are a feast for the eyes and the palate. Tarragon lends bold flavor to the tart]]></description>
			<content:encoded><![CDATA[<p> Savory Carrot &#038; Tarragon Tart The bright orange carrots in this savory tart are a feast for the eyes and the palate. Tarragon lends bold flavor to the tart</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shrimp Chili Cornbread Casserole</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/shrimp-chili-cornbread-casserole/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/shrimp-chili-cornbread-casserole/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[low-fat-shrimp]]></category>
		<category><![CDATA[saute]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[sunday]]></category>
		<category><![CDATA[super bowl]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/shrimp-chili-cornbread-casserole/</guid>
		<description><![CDATA[ Shrimp Chili Cornbread Casserole Here we make a low-fat shrimp and vegetable chili (which is quite tasty on its own) and top it with a layer of golden cornbread for a delicious casserole that can be made ahead. ]]></description>
			<content:encoded><![CDATA[<p> Shrimp Chili Cornbread Casserole Here we make a low-fat shrimp and vegetable chili (which is quite tasty on its own) and top it with a layer of golden cornbread for a delicious casserole that can be made ahead. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Moroccan Skirt Steak with Roasted Pepper Couscous</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/moroccan-skirt-steak-with-roasted-pepper-couscous/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/moroccan-skirt-steak-with-roasted-pepper-couscous/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[broil]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[entertaining, casual]]></category>
		<category><![CDATA[low-cholesterol]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[november/december 2009]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[saute]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/moroccan-skirt-steak-with-roasted-pepper-couscous/</guid>
		<description><![CDATA[ Moroccan Skirt Steak with Roasted Pepper Couscous Thin cuts of beef, such as skirt steak or sirloin steak, cook very quickly when seared in a hot skillet—just right for a busy weeknight. We love how the spicy Moroccan flavors on the steak complement the sweet, roasted pepper-studded couscous. ]]></description>
			<content:encoded><![CDATA[<p> Moroccan Skirt Steak with Roasted Pepper Couscous Thin cuts of beef, such as skirt steak or sirloin steak, cook very quickly when seared in a hot skillet—just right for a busy weeknight. We love how the spicy Moroccan flavors on the steak complement the sweet, roasted pepper-studded couscous. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sesame-Orange Shrimp</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/sesame-orange-shrimp/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/sesame-orange-shrimp/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[digestive health]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[little-toasted]]></category>
		<category><![CDATA[main dish, fish/seafood]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[shellfish]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/sesame-orange-shrimp/</guid>
		<description><![CDATA[ Sesame-Orange Shrimp These shrimp are super-easy to make—just coat them in a simple batter, cook them in a little oil and toss with a tangy sesame-orange sauce. The staff at EatingWell simply could not get enough of these delicious shrimp while we were developing this recipe. Serve with: Brown basmati rice and steamed snow peas tossed with a little toasted sesame oil]]></description>
			<content:encoded><![CDATA[<p> Sesame-Orange Shrimp These shrimp are super-easy to make—just coat them in a simple batter, cook them in a little oil and toss with a tangy sesame-orange sauce. The staff at EatingWell simply could not get enough of these delicious shrimp while we were developing this recipe. Serve with: Brown basmati rice and steamed snow peas tossed with a little toasted sesame oil</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork Tenderloin with Roasted Grape Sauce</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/pork-tenderloin-with-roasted-grape-sauce/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/pork-tenderloin-with-roasted-grape-sauce/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[45 minutes or less]]></category>
		<category><![CDATA[digestive health]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[entertaining, casual]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[jpg]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[roast-grapes]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[roasted-grape]]></category>
		<category><![CDATA[succulent]]></category>
		<category><![CDATA[tenderloin]]></category>
		<category><![CDATA[then-combine]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/pork-tenderloin-with-roasted-grape-sauce/</guid>
		<description><![CDATA[ Pork Tenderloin with Roasted Grape Sauce Here, we roast grapes to bring out their succulent sweetness, then combine them with thyme, mustard and Madeira in an easy, savory sauce for pork tenderloin. Serve with barley and steamed green beans]]></description>
			<content:encoded><![CDATA[<p> Pork Tenderloin with Roasted Grape Sauce Here, we roast grapes to bring out their succulent sweetness, then combine them with thyme, mustard and Madeira in an easy, savory sauce for pork tenderloin. Serve with barley and steamed green beans</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cheesy Chicken Pasta</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/cheesy-chicken-pasta/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/cheesy-chicken-pasta/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cheesy-chicken]]></category>
		<category><![CDATA[digestive health]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[jpg]]></category>
		<category><![CDATA[macaroni]]></category>
		<category><![CDATA[main dish, poultry]]></category>
		<category><![CDATA[ooey]]></category>
		<category><![CDATA[ooey-gooey-pasta]]></category>
		<category><![CDATA[saute]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/cheesy-chicken-pasta/</guid>
		<description><![CDATA[ Cheesy Chicken Pasta This ooey-gooey pasta dish is a crowd-pleaser for adults and kids alike—think rich and creamy macaroni-and-cheese tossed with cauliflower and chicken. Serve with a spinach salad. ]]></description>
			<content:encoded><![CDATA[<p> Cheesy Chicken Pasta This ooey-gooey pasta dish is a crowd-pleaser for adults and kids alike—think rich and creamy macaroni-and-cheese tossed with cauliflower and chicken. Serve with a spinach salad. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skillet Tuna Noodle Casserole</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/skillet-tuna-noodle-casserole/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/skillet-tuna-noodle-casserole/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[digestive health]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[milk-thickened]]></category>
		<category><![CDATA[moderate]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[noodle]]></category>
		<category><![CDATA[noodle-casserole]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/skillet-tuna-noodle-casserole/</guid>
		<description><![CDATA[ Skillet Tuna Noodle Casserole Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with nonfat milk thickened with a bit of flour. Look for whole-wheat egg noodles—they have more fiber than regular egg noodles (but this dish will work well and taste great with either). ]]></description>
			<content:encoded><![CDATA[<p> Skillet Tuna Noodle Casserole Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with nonfat milk thickened with a bit of flour. Look for whole-wheat egg noodles—they have more fiber than regular egg noodles (but this dish will work well and taste great with either). </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Southwestern Cheese Panini</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/southwestern-cheese-panini-2/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/southwestern-cheese-panini-2/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[cheese-panini]]></category>
		<category><![CDATA[cheesy]]></category>
		<category><![CDATA[cheesy-panini]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[manufacturer]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/southwestern-cheese-panini-2/</guid>
		<description><![CDATA[ Southwestern Cheese Panini Lots of colorful vegetables and salsa make this cheesy panini prettier than any grilled cheese you&#039;ve ever seen. The small amount of Cheddar cheese in this sandwich goes a long way because it is shredded and sharp. Serve with a mixed salad and you&#039;ve got a delightful lunch or light supper]]></description>
			<content:encoded><![CDATA[<p> Southwestern Cheese Panini Lots of colorful vegetables and salsa make this cheesy panini prettier than any grilled cheese you&#039;ve ever seen. The small amount of Cheddar cheese in this sandwich goes a long way because it is shredded and sharp. Serve with a mixed salad and you&#039;ve got a delightful lunch or light supper</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Roast Chicken &amp; Root Vegetables</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/quick-roast-chicken-root-vegetables/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/quick-roast-chicken-root-vegetables/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[chicken-breasts]]></category>
		<category><![CDATA[comfort foods]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[hearty-dinner]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[main dish, poultry]]></category>
		<category><![CDATA[quick-roast]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[september/october 2009]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/quick-roast-chicken-root-vegetables/</guid>
		<description><![CDATA[ Quick Roast Chicken &#038; Root Vegetables Roasted chicken in 45 minutes? No problem. This technique of starting bone-in chicken breasts on the stovetop and finishing them in a hot oven with vegetables gets a hearty dinner on the table in a hurry]]></description>
			<content:encoded><![CDATA[<p> Quick Roast Chicken &#038; Root Vegetables Roasted chicken in 45 minutes? No problem. This technique of starting bone-in chicken breasts on the stovetop and finishing them in a hot oven with vegetables gets a hearty dinner on the table in a hurry</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chicken Noodle Soup with Dill</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/chicken-noodle-soup-with-dill/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/chicken-noodle-soup-with-dill/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[1 hour or less]]></category>
		<category><![CDATA[cuts-the-sodium]]></category>
		<category><![CDATA[digestive health]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[main dish, poultry]]></category>
		<category><![CDATA[noodle]]></category>
		<category><![CDATA[not-feeling]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soups/stews]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/chicken-noodle-soup-with-dill/</guid>
		<description><![CDATA[ Chicken Noodle Soup with Dill Chicken noodle soup is undeniably comfort food for many people (especially when they&#039;re not feeling well) and this version gets a healthful update. ]]></description>
			<content:encoded><![CDATA[<p> Chicken Noodle Soup with Dill Chicken noodle soup is undeniably comfort food for many people (especially when they&#039;re not feeling well) and this version gets a healthful update. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Arugula &amp; Pear Salad</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/arugula-pear-salad/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/arugula-pear-salad/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[entertaining, casual]]></category>
		<category><![CDATA[entertaining, formal]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[jpg]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[new year's eve]]></category>
		<category><![CDATA[omega-3-fatty]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[well-as-vitamins]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/arugula-pear-salad/</guid>
		<description><![CDATA[ Arugula &#038; Pear Salad Besides giving this salad a nutty crunch, walnuts are a rich source of omega-3 fatty acids, as well as vitamins, minerals, protein and antioxidants. For an added flavor dimension, crumble some Gorgonzola cheese over each salad]]></description>
			<content:encoded><![CDATA[<p> Arugula &#038; Pear Salad Besides giving this salad a nutty crunch, walnuts are a rich source of omega-3 fatty acids, as well as vitamins, minerals, protein and antioxidants. For an added flavor dimension, crumble some Gorgonzola cheese over each salad</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Creamy Hamburger Noodle Casserole</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/creamy-hamburger-noodle-casserole/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/creamy-hamburger-noodle-casserole/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[30 minutes or less]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[hamburger]]></category>
		<category><![CDATA[main dish, meat]]></category>
		<category><![CDATA[march/april 1999]]></category>
		<category><![CDATA[saute]]></category>
		<category><![CDATA[super bowl]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/creamy-hamburger-noodle-casserole/</guid>
		<description><![CDATA[ Creamy Hamburger Noodle Casserole The EatingWell Test Kitchen takes lean ground beef and combines it with whole-grain bulgur, egg noodles and a creamy tomato sauce in a baked casserole topped with Cheddar. ]]></description>
			<content:encoded><![CDATA[<p> Creamy Hamburger Noodle Casserole The EatingWell Test Kitchen takes lean ground beef and combines it with whole-grain bulgur, egg noodles and a creamy tomato sauce in a baked casserole topped with Cheddar. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Black-Eyed Peas with Pork &amp; Greens</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/black-eyed-peas-with-pork-greens/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/black-eyed-peas-with-pork-greens/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[45 minutes or less]]></category>
		<category><![CDATA[boldly-flavored]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[greens-recipe]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[high calcium]]></category>
		<category><![CDATA[high potassium]]></category>
		<category><![CDATA[hoppin]]></category>
		<category><![CDATA[southern/soul]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/black-eyed-peas-with-pork-greens/</guid>
		<description><![CDATA[ Black-Eyed Peas with Pork &#038; Greens This boldly flavored spin on Hoppin&#039; John replaces salt pork or bacon with lean pork chops. Plus we&#039;ve added greens—in this case kale—a traditional accompaniment with the dish. Serve with cornbread and a glass of Spanish rioja. ]]></description>
			<content:encoded><![CDATA[<p> Black-Eyed Peas with Pork &#038; Greens This boldly flavored spin on Hoppin&#039; John replaces salt pork or bacon with lean pork chops. Plus we&#039;ve added greens—in this case kale—a traditional accompaniment with the dish. Serve with cornbread and a glass of Spanish rioja. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Salmon Roasted with Tomatoes &amp; Olives</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/salmon-roasted-with-tomatoes-olives/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/salmon-roasted-with-tomatoes-olives/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[beans-or-broccoli]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[entertaining, formal]]></category>
		<category><![CDATA[green-beans]]></category>
		<category><![CDATA[high potassium]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[roasted-tomatoes]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.recipe-cookbook.com/uncategorized/salmon-roasted-with-tomatoes-olives/</guid>
		<description><![CDATA[ Salmon Roasted with Tomatoes &#038; Olives Although you can use any firm-fleshed fish, such as halibut or cod, salmon is especially pretty with the roasted tomatoes and black olives. Serve with steamed green beans or broccoli florets and boiled new potatoes. ]]></description>
			<content:encoded><![CDATA[<p> Salmon Roasted with Tomatoes &#038; Olives Although you can use any firm-fleshed fish, such as halibut or cod, salmon is especially pretty with the roasted tomatoes and black olives. Serve with steamed green beans or broccoli florets and boiled new potatoes. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Zesty Wheat Berry-Black Bean Chili</title>
		<link>http://www.recipe-cookbook.com/healthy-recipes/zesty-wheat-berry-black-bean-chili/</link>
		<comments>http://www.recipe-cookbook.com/healthy-recipes/zesty-wheat-berry-black-bean-chili/#comments</comments>
		<pubDate>Tue, 26 May 2009 17:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[dinner ]]></category>
		<category><![CDATA[entertaining, casual]]></category>
		<category><![CDATA[high potassium]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[your-freezer]]></category>
		<category><![CDATA[zesty-wheat]]></category>

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		<description><![CDATA[ Zesty Wheat Berry-Black Bean Chili This rib-sticking chili offers a hearty mix of wheat berries, beans, peppers and onion. ]]></description>
			<content:encoded><![CDATA[<p> Zesty Wheat Berry-Black Bean Chili This rib-sticking chili offers a hearty mix of wheat berries, beans, peppers and onion. </p>
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