http://www.recipe-cookbook.com Cooking and diet guide Sun, 13 Jun 2010 16:44:19 +0000 http://wordpress.org/?v=2.8.1 en hourly 1 http://www.recipe-cookbook.com/healthy-recipes/roasted-cauliflower-with-blue-cheese-vinaigrette/ http://www.recipe-cookbook.com/healthy-recipes/roasted-cauliflower-with-blue-cheese-vinaigrette/#comments Tue, 12 Jan 2010 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/roasted-cauliflower-with-blue-cheese-vinaigrette/ Roasted Cauliflower with Blue Cheese Vinaigrette Cauliflower roasted in big chunks is delicious and the quick blue cheese vinaigrette makes it special. Try it as a side dish for steak

]]> http://www.recipe-cookbook.com/healthy-recipes/roasted-cauliflower-with-blue-cheese-vinaigrette/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/green-bean-casserole/ http://www.recipe-cookbook.com/healthy-recipes/green-bean-casserole/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/green-bean-casserole/ Green Bean Casserole This healthy revision of green bean casserole skips the canned soup and all the fat and sodium that come with it. Our white sauce with sliced fresh mushrooms, sweet onions and low-fat milk makes a creamy, rich casserole.

]]> http://www.recipe-cookbook.com/healthy-recipes/green-bean-casserole/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/pear-crumble/ http://www.recipe-cookbook.com/healthy-recipes/pear-crumble/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/pear-crumble/ Pear Crumble This easy, comforting pear crumble is sure to please. Serve it as is or with low-fat ice cream.

]]> http://www.recipe-cookbook.com/healthy-recipes/pear-crumble/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/roasted-pear-butternut-soup-with-crumbled-stilton/ http://www.recipe-cookbook.com/healthy-recipes/roasted-pear-butternut-soup-with-crumbled-stilton/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/roasted-pear-butternut-soup-with-crumbled-stilton/ Roasted Pear-Butternut Soup with Crumbled Stilton Here pears are roasted to sweet perfection with butternut squash and pureed to create a creamy soup that gets a luxurious garnish of Stilton cheese.

]]> http://www.recipe-cookbook.com/healthy-recipes/roasted-pear-butternut-soup-with-crumbled-stilton/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/cuban-style-pork-rice/ http://www.recipe-cookbook.com/healthy-recipes/cuban-style-pork-rice/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/cuban-style-pork-rice/ Cuban-Style Pork & Rice Full of spice and exotic flavors, this Cuban take on the classic Spanish paella is an easy way to feed a hungry crowd. Don't worry if you have leftovers. They can easily be rewarmed in a microwave or combined with eggs to make a Spanish tortilla (omelet); or for a great cold dish, toss the leftover rice with cooked vegetables and a vinaigrette made with lime juice instead of vinegar

]]> http://www.recipe-cookbook.com/healthy-recipes/cuban-style-pork-rice/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/pork-white-bean-kale-soup/ http://www.recipe-cookbook.com/healthy-recipes/pork-white-bean-kale-soup/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/pork-white-bean-kale-soup/ Pork, White Bean & Kale Soup Kale is matched up here with white beans and chunks of lean pork tenderloin to create a soup that's satisfying and quick to make.

]]> http://www.recipe-cookbook.com/healthy-recipes/pork-white-bean-kale-soup/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/spicy-beef-with-shrimp-bok-choy/ http://www.recipe-cookbook.com/healthy-recipes/spicy-beef-with-shrimp-bok-choy/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/spicy-beef-with-shrimp-bok-choy/ Spicy Beef with Shrimp & Bok Choy Oyster sauce and rice wine give this speedy stir-fry a rich flavor that balances the clean, sweet crunch of bok choy.

]]> http://www.recipe-cookbook.com/healthy-recipes/spicy-beef-with-shrimp-bok-choy/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/vegetable-lovers-chicken-soup/ http://www.recipe-cookbook.com/healthy-recipes/vegetable-lovers-chicken-soup/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/vegetable-lovers-chicken-soup/ Vegetable Lover's Chicken Soup Classic comfort food is yours, in just slightly more than half an hour.

]]> http://www.recipe-cookbook.com/healthy-recipes/vegetable-lovers-chicken-soup/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/sesame-orange-shrimp/ http://www.recipe-cookbook.com/healthy-recipes/sesame-orange-shrimp/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/sesame-orange-shrimp/ Sesame-Orange Shrimp These shrimp are super-easy to make—just coat them in a simple batter, cook them in a little oil and toss with a tangy sesame-orange sauce. The staff at EatingWell simply could not get enough of these delicious shrimp while we were developing this recipe. Serve with: Brown basmati rice and steamed snow peas tossed with a little toasted sesame oil

]]> http://www.recipe-cookbook.com/healthy-recipes/sesame-orange-shrimp/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/pork-tenderloin-with-roasted-grape-sauce/ http://www.recipe-cookbook.com/healthy-recipes/pork-tenderloin-with-roasted-grape-sauce/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/pork-tenderloin-with-roasted-grape-sauce/ Pork Tenderloin with Roasted Grape Sauce Here, we roast grapes to bring out their succulent sweetness, then combine them with thyme, mustard and Madeira in an easy, savory sauce for pork tenderloin. Serve with barley and steamed green beans

]]> http://www.recipe-cookbook.com/healthy-recipes/pork-tenderloin-with-roasted-grape-sauce/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/cheesy-chicken-pasta/ http://www.recipe-cookbook.com/healthy-recipes/cheesy-chicken-pasta/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/cheesy-chicken-pasta/ Cheesy Chicken Pasta This ooey-gooey pasta dish is a crowd-pleaser for adults and kids alike—think rich and creamy macaroni-and-cheese tossed with cauliflower and chicken. Serve with a spinach salad.

]]> http://www.recipe-cookbook.com/healthy-recipes/cheesy-chicken-pasta/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/skillet-tuna-noodle-casserole/ http://www.recipe-cookbook.com/healthy-recipes/skillet-tuna-noodle-casserole/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/skillet-tuna-noodle-casserole/ Skillet Tuna Noodle Casserole Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with nonfat milk thickened with a bit of flour. Look for whole-wheat egg noodles—they have more fiber than regular egg noodles (but this dish will work well and taste great with either).

]]> http://www.recipe-cookbook.com/healthy-recipes/skillet-tuna-noodle-casserole/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/chicken-noodle-soup-with-dill/ http://www.recipe-cookbook.com/healthy-recipes/chicken-noodle-soup-with-dill/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/chicken-noodle-soup-with-dill/ Chicken Noodle Soup with Dill Chicken noodle soup is undeniably comfort food for many people (especially when they're not feeling well) and this version gets a healthful update.

]]> http://www.recipe-cookbook.com/healthy-recipes/chicken-noodle-soup-with-dill/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/broccoli-cannellini-bean-cheddar-soup/ http://www.recipe-cookbook.com/healthy-recipes/broccoli-cannellini-bean-cheddar-soup/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/broccoli-cannellini-bean-cheddar-soup/ Broccoli, Cannellini Bean & Cheddar Soup White beans pureed into this broccoli soup make it extra creamy so you don't need heaps of cheese to do the job.

]]> http://www.recipe-cookbook.com/healthy-recipes/broccoli-cannellini-bean-cheddar-soup/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/chopped-greek-salad-with-chicken/ http://www.recipe-cookbook.com/healthy-recipes/chopped-greek-salad-with-chicken/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/chopped-greek-salad-with-chicken/ Chopped Greek Salad with Chicken Chicken turns this Greek-inspired salad into a substantial main course. Feel free to substitute other chopped fresh vegetables, such as broccoli or bell peppers, for the tomatoes or cucumber

]]> http://www.recipe-cookbook.com/healthy-recipes/chopped-greek-salad-with-chicken/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/stuffed-chard-with-fresh-marinara/ http://www.recipe-cookbook.com/healthy-recipes/stuffed-chard-with-fresh-marinara/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/stuffed-chard-with-fresh-marinara/ Stuffed Chard with Fresh Marinara Reminiscent of the stuffed cabbage of yore, the mild flavor of chard makes these beef-stuffed rolls perfect for the whole family. Make It a Meal: A side of whole-wheat spaghetti to soak up the sauce plus a glass of Syrah

]]> http://www.recipe-cookbook.com/healthy-recipes/stuffed-chard-with-fresh-marinara/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/mustard-maple-pork-tenderloin/ http://www.recipe-cookbook.com/healthy-recipes/mustard-maple-pork-tenderloin/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/mustard-maple-pork-tenderloin/ Mustard-Maple Pork Tenderloin Pork tenderloin is about as lean as it comes so it's a great healthy option, but it shouldn't be overcooked as it can dry out. Maple and mustard make a sweet-and-savory mahogany-colored sauce

]]> http://www.recipe-cookbook.com/healthy-recipes/mustard-maple-pork-tenderloin/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/quick-pork-chile-stew/ http://www.recipe-cookbook.com/healthy-recipes/quick-pork-chile-stew/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/quick-pork-chile-stew/ Quick Pork & Chile Stew The potatoes in this quick, Tex-Mex-style pork stew are cooked until they are falling apart to add body to the stew. Poblano peppers vary in heat: if you want a stew without any heat, use 2 small green bell peppers in place of the poblanos.

]]> http://www.recipe-cookbook.com/healthy-recipes/quick-pork-chile-stew/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/brothy-chinese-noodles/ http://www.recipe-cookbook.com/healthy-recipes/brothy-chinese-noodles/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/brothy-chinese-noodles/ Brothy Chinese Noodles This dish was inspired by Chinese Dan Dan noodles—ground pork and noodles in a spicy broth. We use ground turkey and omit the traditional Sichuan peppercorns for convenience, but add hot sesame oil.

]]> http://www.recipe-cookbook.com/healthy-recipes/brothy-chinese-noodles/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/cheesy-broccoli-potato-mash/ http://www.recipe-cookbook.com/healthy-recipes/cheesy-broccoli-potato-mash/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/cheesy-broccoli-potato-mash/ Cheesy Broccoli-Potato Mash Mashing broccoli with cheese and potatoes might just be the ticket to getting your kids to eat their veggies.

]]> http://www.recipe-cookbook.com/healthy-recipes/cheesy-broccoli-potato-mash/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/slow-cooked-provencal-beef-stew/ http://www.recipe-cookbook.com/healthy-recipes/slow-cooked-provencal-beef-stew/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/slow-cooked-provencal-beef-stew/ Slow-Cooked Provençal Beef Stew The flavors in a slow-cooked beef stew improve as it sits for a day or two, so it is a perfect make-ahead for a dinner party. Buy nicely marbled meat, such as chuck, for this recipe

]]> http://www.recipe-cookbook.com/healthy-recipes/slow-cooked-provencal-beef-stew/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/blt-salad/ http://www.recipe-cookbook.com/healthy-recipes/blt-salad/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/blt-salad/ BLT Salad Here's a salad version of America's favorite sandwich. We use shredded tomato as a base for the creamy tomato-and-chive dressing—adding great tang and flavor along with extra vitamin C.

]]> http://www.recipe-cookbook.com/healthy-recipes/blt-salad/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/greek-chicken-vegetable-ragout/ http://www.recipe-cookbook.com/healthy-recipes/greek-chicken-vegetable-ragout/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/greek-chicken-vegetable-ragout/ Greek Chicken & Vegetable Ragout Chicken thighs stay moist and succulent during slow cooking, infusing the accompanying vegetables with superb flavor. This easy braise has a luxurious finish of avgolémono, a versatile Greek sauce made with egg, lemon and fresh dill. Serve with whole-wheat orzo or crusty bread to soak up the sauce

]]> http://www.recipe-cookbook.com/healthy-recipes/greek-chicken-vegetable-ragout/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/southwestern-layered-bean-dip/ http://www.recipe-cookbook.com/healthy-recipes/southwestern-layered-bean-dip/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/southwestern-layered-bean-dip/ Southwestern Layered Bean Dip Plenty of black beans, salsa and chopped fresh vegetables mean a healthy amount of dietary fiber in this Tex-Mex layered dip. We use reduced-fat sour cream along with full-fat (and full-flavored) cheese to make the dip lighter without compromising great taste. Be sure to have lots of baked tortilla chips on hand when you serve it

]]> http://www.recipe-cookbook.com/healthy-recipes/southwestern-layered-bean-dip/feed/ 0 http://www.recipe-cookbook.com/healthy-recipes/orecchiette-with-broccoli-rabe-chickpeas/ http://www.recipe-cookbook.com/healthy-recipes/orecchiette-with-broccoli-rabe-chickpeas/#comments Tue, 26 May 2009 17:58:08 +0000 admin http://www.recipe-cookbook.com/uncategorized/orecchiette-with-broccoli-rabe-chickpeas/ Orecchiette with Broccoli Rabe & Chickpeas The assertive flavor of broccoli rabe and rosemary are paired with sturdy chickpeas in this satisfying pasta dish.

]]> http://www.recipe-cookbook.com/healthy-recipes/orecchiette-with-broccoli-rabe-chickpeas/feed/ 0